Honest books for women who are still becoming

I'm Darla Durand, a Canadian writer based in Western Canada. I write about the quiet turning points in women's lives. The moments that don't make headlines but change everything.

My debut memoir, Just A Sip, arrives August 17th.

Grab my free guide, The First Seven Days, below - and you’ll be the first to know the moment it’s live.

My Memoir

Just A Sip, is in the works. It is an honest account of what happened when I stopped drinking wine and started paying attention. No rock bottom moments, just one decision and the unexpected things I found on the other side.

For years, she did what so many capable women do at the end of a long day. Came home. Poured a glass. Called it unwinding. It looked harmless. It felt earned. Until one ordinary morning, she finally asked the question she'd been avoiding: Is this actually working for me?

Just A Sip is the honest, steady, and clear-eyed story of what happened when she answered it. No rock bottom. No dramatic intervention. Just one woman, one decision, and the freedom she didn't see coming. Deeper sleep, a clearer head, steadier moods, and a version of herself she thought she'd lost.

Part memoir, part practical guide, it digs into the role alcohol slips into in midlife: the hormones, the sleep, the stress, the habits, and the stories we tell ourselves about coping.

For any woman who's ever wondered whether "just a glass of wine" has slowly become something more, this book offers compassion, clarity, and the possibility that it's never too late to change.

Be The First To Know

Just A Sip arrives August 17th. Grab my free guide, The First Seven Days, and you’ll be the first to know the moment it’s live - and the first to hear about the cozy mystery series coming in the new year. We respect your privacy and your email is never shared or sold.

The wine was never really about the wine.